
Have you ever tried a fresh chickpea before? I’ve had plenty of canned and dried chickpeas, but I honestly had no idea what they looked like raw until a few days ago. While picking up some kale and asparagus at the farmer’s market, I came across a booth with a box of little green pods. They were a beautiful shade of light green and soft to the touch. I asked the farmer what they were and he told me chickpeas!
I never would have thought a chickpea could be so pretty. For something that I eat quite often, I began to think how far removed I’ve been from the process of this bean. Never in my life had I eaten one fresh. They’ve always been either dried or straight from a can. With no clue how to prepare them, or if they could even be eaten raw, I walked away from the market with a very large basket.

When I got them home I began to examine them. A green shell, almost the same thickness as the leaf of an endive, surrounded the bean. When I broke it open, it reminded me of popping bubble wrap, only much more exciting because inside laid a prize! The first one I opened contained a large, bright green chickpea. The next one was small, almost the size of a pea. A few shells later I came across one with two beans inside! It made me think of Forest Gump, and his saying about a box of chocolates. As I ripped through more beans I said to myself “life is like a raw garbanzo bean, you never know what you’re gunna get”. I found this amusing at the time, Greg stared at me blankly.

After over an hour of shelling I finally had a bowl of green chickpeas. Unsure what to do with them, I questioned popping a few in my mouth right then and there. Before doing this I double checked online that they were indeed safe to eat raw. The last thing I wanted to do was inadvertently poison myself right before dinner. Sure enough they were safe to eat and many people described the raw taste as earthy. I’ve always hated that description. It irks me the same way as when someone describes the size of hail as marble sized. There are many sizes of marbles, just as the earth has many flavors!

Not knowing what to expect I popped one in my mouth and bit down. The consistency was that of a chickpea, but it tasted like grass. While my cat may enjoy that flavor, I’m not really a fan, so I decided to cook them before eating any more. I boiled them for about 5-10 minutes and when they were done, the color had shifted to a shade halfway between green and beige. Oddly enough, while they were cooking the smell reminded me of corn on the cob. I tried one again, but this time the grass flavor had been replaced by the best chickpea I had ever eaten. They were full of flavor and they popped in my mouth. They weren’t at all mushy and they definitely didn’t have that tin taste that the canned ones have.

During this whole experiment, I had also been making pesto with the kale and asparagus I bought that day. On a whim I added a cup of the freshly cooked chickpeas to the pesto. It added the right amount of creaminess to the dish and I was blown away by the rich flavors! Usually I include some parmesan cheese to my pesto, but with the addition of the chickpeas, it really didn’t require it. I didn’t intend to make a vegan pesto, but I guess it was in the cards!
Have you ever eaten a fresh chickpea? What did you think? Hope you all have a wonderful weekend!
Kale, Chickpea and Asparagus Pesto
1 bunch of kale, washed and stems removed (about 5 cups)
1 cup asparagus, trimmed and roughly chopped
3 cloves garlic, minced
¼ cup pine nuts
1 cup chickpeas
1 Tbsp. kosher salt
juice from one lemon
½ cup olive oil
1 cup pasta of your choice
1 cup steamed asparagus for serving
Place kale in a food processor and pulse until finely chopped. Add one cup of asparagus, minced garlic, pine nuts, chickpeas and kosher salt and continue to pulse until pureed.
While the food processor is running, slowly add lemon juice and olive oil. Process until smooth and fully combined. Salt and pepper to taste.
To serve, toss pesto on pasta of your choice; I used whole wheat fusilli. I served the pesto pasta with one cup of steamed asparagus mixed throughout the dish.
Serve warm.
Yield 2 cups
*Note: If using fresh chickpeas, shell the beans from their pods and rinse under cold water. Bring two cups of water to a boil in a medium pot and add chickpeas. Boil for 5-10 minutes until they are beige in colour and no longer green. Drain and add to the food processor. Continue with recipe as directed.
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This month has been full of birthday parties and barbecues. It definitely feels like summer has begun! Friday and Saturday night we went to a barbecue to celebrate a friends birthday. Both we’re incredibly fun and filled with delicious food and great conversations. Since both were potlucks, I brought these
Greg is not a fan of chocolate, so I wanted to make a vanilla based flavor he would enjoy. With all the birthday celebrations this month, funfetti cake batter was the first flavor that came to mind. Many cake batter ice cream recipes call for a box of cake mix. I find this a little strange, so I didn’t want to go that route. I also wanted to keep it vegan and gluten free so more people could enjoy this summer treat.


On Monday when I shared my
I was the polar opposite of my mum growing up. She had no problem feeding me as I’d eat just about anything. Maybe picky eating skips a generation, but I really hope it will skip two. If I ever had a child that refused to eat anything but pickles, I think I’d pull my hair out. Although who knows, maybe it would introduce me to the canning business.
This Sunday is mother’s day and I wanted to share a recipe that I know mum would enjoy. If I was home to celebrate with her, I’d treat her to breakfast in bed with this pineapple jam spread over fresh bread and a tall glass of gingerale. Maybe a pickle or two for good measure.
I would like to wish a happy mother’s day to all the incredible women in my life. Happy mother’s day mum, gran, and Caye. You all inspire me so much. I hope you have a great weekend!
Sometimes the most simple of things can taste so good. When it comes to plantains, it couldn’t be more true. I love everything about plantains. When they are black with ripeness, they sweetly melt in your mouth. When they are still green, they are heartier than potatoes. I would choose plantain tostadas over potato chips any day.
Home made plantain chips are a staple for me. They’re such a delicious and wholesome snack. I hesitated blogging this recipe, because it’s just so simple. It’s hard for me to consider it a recipe when there are so few ingredients and such little work involved.
Plantains are a great source of beta carotene, potassium and fiber. They also provide vitamin C, protein and calcium. This super food can be subbed for potatoes in most recipes, adding additional health benefits to a number of meals.
Plantains are not only great to eat, they’re also really good for your skin. When I get a sunburn, I skip the aloe vera and turn to my juicer. Applying a small amount of plantain juice on burnt skin can help rejuvenate the skin cells and promote new cell growth. How cool is that? 











